There are inspirational women all around us, but the first one that comes to mind is my mother. Women who inspire other women is truly amazing, and essential to creating powerful women.

Learn about the inspiring moment that lead to my decision to wrestle.

This post will talk about social media influencers that stand out in a positive way to me.

Thank you to Mississauga News for covering the launch of You Grow Girl!

tips for incoming Post-secondary students. Part 1

thankful blog to my coaches

Read this blog post to learn about my morning routine the morning before a big tournament.

a list of things that bother wrestling athletes in the practice room

The ParticpACTION Children' Report Card 2020 is available. We highlight some of the grades, stats and recommendations.

On June 17th, ParticipACTION will release it’s 2020 Report Card on children. Until then, let’s see how the Adults were graded in their very own 2019 Report Card.

Stay active during the off season is very beneficial. Here’s why!

Are you tired of always wrestling with the same hairstyle? Well, you’ve come to the right blog. Try out a new hairstyle and lets us know how it goes on instagram.

A wrap-up of the great time I had working with Beat the Streets Toronto this Summer.

It is truly amazing to me that I have had the opportunity to work with Beat the Streets for these past four months. In some ways, the summer has seemed long, but in other ways, I closed my eyes for a moment and it was over.

I had so much fun working with Btst and I would love to do it again in the future!

Hi Everyone my name is Arely. This summer I got the chance to work with BTST once again and I’m super excited.

BTS student Samadhi shares with us how wrestling has helped her grow into the person she is today.

An interview with a once apprehensive mother on her experience watching her daughter find a passion in wrestling.

Find out how BTS student and 2019 Pan American Champion Ismail Ayyoub prepares for tournaments.

Tune into an interview with one of Toronto Beat The Streets originals.